Wednesday, August 27, 2014

Training for AIDS/LifeCycle 2015 up and cycling

Distance 55.6
Moving Time 4:31
Elevation 5,102ft
Avg Speed 12.3mi/h
Max Speed 38.0mi/h
Heart Rate Avg 135bpm Max 175bpm
Temperature 73

I started training last Saturday with a 55.6 ride led by the motivating George Head and Aaron Lewis. What a wonderful way to start training. I'll update the blog with fundraising efforts in September.

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