Moving Time 5:22:36
Elevation 6,138ft
Avg Speed 12.5mi/h
Max Speed 40.3mi/h
Heart Rate Avg 139bpm Max 177pm
Calories 2,449
Temperature 73
Our first East Bay Wildcats official training ride led by George Head, with co-training ride leaders Aaron Lewis, Don Brown, Margaret Simon, Bob Katz, Mary Vencill and Guru Swamy. It was a short 12-mile ride out of Orinda BART to Valle Vista Staging Area and back. Justin Woojin Lee, Mark Tidyman and I started our ride in Oakland, up and over Grizzly Peak to add 14 miles. Mark and I joined the unofficial ride over Three Bears, but instead of making a left onto Alhambra Valley Rd, we made a right to Pig Farm to Lafayette. Yes, very much like last Saturday's ride.
Meeting at Orinda BART was a mini-reunion. Great to have 33 riders.
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