Sunday, May 25, 2014

Last ALC training ride - Victory Ride

Distance 21.1
Moving Time 1:24:57
Elevation 1,860ft
Avg Speed 14.9mi/h
Max Speed 35.1mi/h
Heart rate 145bpm avg / 176bpm max

What a wonderful way to cap our training rides! Mark Smith was a wonderful ride leader making sure we had just one more steep climb, Deer Hill Road, before we could call it a day for our final training ride. Thank you to George and his family for hosting our victory party.









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