Distance 53.0
Moving Time 3:43:57
Elevation 1,319ft
Avg Speed 14.2mi/h
Max Speed 29.1mi/h
Heart Rate Avg 125bpm Max 162bpm
Calories 1,394
Temperature 64
Thank you for volunteering your time to be Training Ride Leaders Hugo, Angelica, and George (I know I missed one more TRL). What a laid back, gentle ride with a great group.
And, what a wonderful way to end the ride, I came home to a $250 donation to AIDS/LifeCycle from Sean Nhan. Thanks so much, Sean!
Today's ride is just what my cycling legs needed - a mostly flat ride. I rode most of the day with David Lozes, Orly Guzy and Hugo Sosa. I met some great new folks, including Linda, a first-time AIDS/LifeCycle rider cycling her first group ride.
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| Team EDNA - Art and Lisa |
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| Hugo from afar |
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| Richmond Bridge over David's shoulder |
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| Action shot |
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| Nancy and David (another David) |
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| Poppies starting to blanket the ground |
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| Orly coming into Seabreeze |
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| More riders cycling into Seabreeze |
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| Selfie antics |
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| More selfic antics |
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| And more |
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| David rolling |
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| Art staying at a rest stop long enough for this many bikes/riders to cycle in |
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| Hey, Ari |
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| Love our East Bay span tower |
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| Camera looking down, me closing my eyes |
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| More of the old span removed |
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