Distance 51.6
Moving Time 3:20:02
Elevation 2,484ft
Avg Speed 15.5mi/h
Max Speed 35.8mi/h
Heart Rate Avg 148bpm Max 168bpm
Calories 1,838
Temperature 66
Thanks to the volunteer AIDS/LifeCycle Training Ride Leaders George Head, Deanna Tanner,
Jane Maxwell, Steve Wedgewood, Dawn Tso, Don Brown, Pepe Sanchez, Margaret Simon, Guru Swamy and SAG Diana F-W and Lionel McNeely.
We rode away from Orinda BART to enjoy a glorious ride to the Bay Trail and up to Spruce down Wildcat Canyon. The weather was absolutely gorgeous. I rode mostly with Alf, David, Emile, Ely and the super fast Christine.
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Christine's wonderful idea
Top Emile
Versatile Art and Christine
Bottoms David, Alf, Ely |
I'll add more to the blog (and fix pictures), but for now, here are pictures from today's ride.
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| Selfie hounds Art and Christine |
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| Motley crew before the pyramid |
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| with Deyon |
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| with Toma |
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| with Alf |
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| She's a fearless leader |
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| Julie Brown |
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| Diana and Tanner |
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| Tanner modeling her socks |
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| Steve the one always taking photos |
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| George confirming that we're going up Spruce |
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| Bubbly Dawn and Diana |
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| Diane, Smiley in blue, Dan and Tanner |
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| Waiting for the train to clear the tracks |
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| Are Brittney and Art on the same ride? |
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| Christine climbing to ... |
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| make a point |
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| Work of Art on Spruce |
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