Monday, November 3, 2014

Del Norte BART to Vallejo

Distance 60.8
Moving Time 4:33:59
Elevation 3,789ft
Avg Speed 13.3mi/h
Max Speed 33.8mi/h
Heart Rate Avg 136bpm Max 174pm
Calories 1,894
Temperature 61

Sunday's ride with Hugo, Angelica, Rachel, Jeff, Lark and Greg.

Always love my Sunday rides with Hugo, Angelica, Rachel, Jeff, Lark, and Greg as fearless Training Ride Leaders and fellow riders including Kelly and Bob. I promised to get back home by 1:00pm, so I had no time to socialize. Got home at 1:15pm. John and I darted to the gym to get ready for a mini-reunion with friends from Hawaii. Fun was had by all on the ride and reunion!

Bob Katz - He's usually the photographer

More Riders

With Kelly Williams

With Rachel Carl Sandoval

The Group - we were about 30 riders

Love our TRLs

AND, the non-cyclists - Hawaii Friends


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