Distance 55.0
Moving Time 4:03:34
Elevation 3,894ft
Avg Speed 13.5mi/h
Max Speed 36.9mi/h
Heart Rate Avg 137bpm Max 170pm
Calories 1,845
Temperature 61
Thanks Training Ride Leader George Head, with co-leaders Aaron Lewis, Mary Vencill, Margaret Simon, Ron Hirsch, Matthew Bokach, and Jane Maxwell. I was so hoping to add 20 more miles to the ride after we returned to Orinda BART, but thanks to Carlos Rangel, I got a ride back home.
More to come ...
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