Sunday, December 7, 2014

Hey, what's Art been doing?

Distance 62.1
Moving Time 4:29:11
Elevation 3,136ft
Avg Speed 13.8mi/h
Max Speed 34.2mi/h
Heart Rate Avg 133bpm Max 170pm
Calories 1,878
Temperature 61

The last two weeks have been filled with fundraising, eating, cross-training, and finally today a training ride.

Starting December 1, I continued my fundraising efforts and friends have donated an additional $900 since then. Many thanks to G and S, Doris and Phil, Wayne, Ann and Bill, and KooKoo and Jake.

Today started with a brisk ride to the Del Norte BART station to meet Hugo's training ride group.
View from the Berkeley Pedestrian/Bicycle Bridge

On one of my quick rest stops in Richmond, I was flagged down by Lincoln Linsmith, a 5-time bicycle tech for ALC. We talked a bit about our wonderful experience with ALC. The community that surrounds ALC is quite special.
Lincoln of Link in a Chain

Thank you Hugo, Jeff, Angelica and Kobie for another great training ride. I rode with Joe Carlin a bit and we pushed each other to ride a bit faster and harder. I guess that's why the pain in my knees today.
With Joe
I had a pleasant surprise when I got home after the ride. A donation from KooKoo and Jake was made to ALC 2015, a great way to finish the training ride.

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