Saturday, May 16, 2015

115 miles Ride for a Reason

Distance 115.6
Moving Time 7:05:12
Elevation 4,580ft
Avg Speed 16.3mi/h
Max Speed 37.4mi/h
Heart Rate Avg 132bpm Max 162bpm
Calories 3,687
Temperature 68

Wakeup Time: 4:45 a.m. / Meet Time: 5:30 a.m. / Ride-out Time: 6:00 a.m.



Today's ride is dedicated to James Grayson and Sele Lorico for helping so much with AIDS/LifeCycle.

I rode and raised funds for 6 Oakland public schools.




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