Saturday, May 9, 2015

Mark Smith's Torture Ride

Distance 100.4
Moving Time 6:43:54
Elevation 6,578ft
Avg Speed 14.9mi/h
Max Speed 37.6mi/h
Heart Rate Avg 128bpm Max 163bpm
Calories 3,122
Temperature 70

May 3

Wakeup Time: 4:30 a.m. / Meet Time: 6:45 a.m. / Ride-out Time: 7:30 a.m.

Thank you AIDS/LifeCycle volunteer Training Ride Leaders, Mark, Hugo, Kathryn, George H., George B., and Judy - with special thanks to Mary Beth for SAG.

I do appreciate all the training. The climbs that seemed torturous last year are much easier this year. I was surprised that when I got to the top of Mama Bear, Happy (not so Happy) Valley Road, Palomares (from the Sunol side), Redwood Road, Pinehurst, Canyon Road, and Moraga Way, I realized that they seemed much shorter than before.














 



 



No comments:

Post a Comment