Moving Time 2:12:32
Elevation 1,949ft
Avg Speed 9.7mi/h
Max Speed 36.0mi/h
Heart Rate Avg 135bpm Max 158bpm
Calories 735
Temperature 59
Wakeup Time: 7:00 a.m. / Meet Time: 10:00 a.m. / Ride-out Time: 10:45 a.m.
Thank you AIDS/LifeCycle volunteer Training Ride Leaders Mary Vencill, Sam Kimbrel, George Head, and Deanna Tanner
Great fun
Your support to AIDS/LifeCycle makes a real difference in the fight against HIV and moves us closer to ending the epidemic once and for all.
So here is Alysse's shameless fundraising tactic. With only $29,639.56 raised, on today's last East Bay Wildcats training ride, you get only Alysse's shoes. She IS feisty and won't show up on Day 5 if Art doesn't raise at least $35K (just like last year). She EVEN forced Art to change a flat tire in her heels this morning.
So please give generously: http://www.tofighthiv.org/goto/2015artdesuyo
One option to donate is spreading the amount over 10 months: $15 to $100 a month could easily be the $150 to $1000 donation that you always wished you could give to AIDS/LifeCycle - your wish has been granted.
And, then the party with lots and lots for food, especially Mary's oh-so-excellent mac n cheese.
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